Sunday, April 28, 2024

What is addictive information? by Lucas Modolo UX Collective

addictive design

While distracted driving is nothing new (Americans have been eating hamburgers and fries while driving for decades), texting while driving is particularly dangerous because it combines multiple types of distraction. Looking at a text takes the driver’s eyes off the road (visual distraction), at least one hand off the wheel (manual distraction), and the mind off the task (cognitive distraction). It’s easy to say that people should not text and drive, and many states and countries have passed laws to this effect.

Problem 1: Manipulative algorithms

Given ethical limitations, prospective studies examining the impact of extreme dietary imbalances (high-sugar, or high-fat) during human pregnancy cannot be undertaken. Rodent models show that such dietary extremes (high-sugar and/or high-fat) can impact fetal neurodevelopment, providing evidence of “addiction transfer” from mother to the newborn (233). These animal studies highlight the importance of biological processes (absence of social factors) in the development of FA. Specifically, maternal exposure to drugs of abuse or to highly palatable foods during both the pre- and postnatal period alter behavior via the DA reward system (234, 235) and MOR (236) of the offspring. Intrauterine nutritional experiments in animal models have demonstrated perturbations in hormone (e.g., insulin, leptin, ghrelin) signaling that interact with the development of the reward system in the VTA. Both under- and overfeeding have the potential to increase obesity prevalence in the offspring by way of the DA and opioid systems (237) and such effects have been observed at the intergenerational level (238, 239).

UX patterns to boost engagement and addictive design patterns to avoid

However, others have not been able to modify feeding behavior when specific DA agonists or antagonists were used (103, 104). Recently, chemogenetically activating DA neurons in the VTA that project to the NAc disrupted feeding patterns (105). In part, these dissimilar findings show that it is very hard to propose that only one neurotransmitter or hormone is responsible for driving behavior. I would argue that at any minute we fall at some point on a spectrum ranging from totally addicted to totally obsessed. Right now, I have not checked my email for 15 minutes and I am feeling anxious and when I look at my phone I see that I have an email from my younger son and I feel pleasure. It’s a bit of both but our work consistently shows that the anxiety system makes us keep our phones close by and makes us constantly check in.

Screen-Free For A Day, Teens Try Life Without Phones

Leading parliamentary committee calls for regulating addictive design online - EURACTIV

Leading parliamentary committee calls for regulating addictive design online.

Posted: Mon, 30 Oct 2023 07:00:00 GMT [source]

In our latest study of adults, the typical college student has active accounts on nearly 6 sites that they visit at least once a week and most are accessed daily. If social media is the driving force behind your addiction/obsession move all social media apps to the last page of your home screen and hide them in a folder so that they are not stimuli that drag you into their world. From a design perspective, this means that product should be designed to require a certain amount of input from users. This investment by users (be it time, effort, or something else) increases their bond with the product.

More and more people are adopting healthier lifestyles, including social media detoxing and overall spending less time in the digital world. Part of the reason for that is, I think, that these large game companies have access to an incredible trove of data. So one thing that a lot of the designers do is they'll release different versions of missions ...

It treats workers with respect and fairness, not like objects to be used and discarded. And it understands that the environment is a shared home that we all depend on for our survival, not a dumping ground for toxic waste.In short, humane design is necessary because it is based on principles of justice and care. These are the principles that we must use to build a world that is safe for all of us—a world in which everyone can thrive.

Mid-Century Modern Brass and Fake Tortoise Lucite Hexagonal Centerpiece

Facebook and Instagram are two companies that have been criticized for using addictive techniques. For example, Facebook has been accused of using variable rewards, such as notifications and likes, to keep users engaged and addicted. Instagram has also been accused of using techniques such as infinite scrolling and autoplay to keep users engaged for longer periods of time. User interface design is a critical component of technology companies, as it determines how users interact with the product. Second, it needs to be easy to use so that users can easily navigate the platform and find the content they’re looking for.

addictive design

The app allows you to compete with your friends and stay engaged with the experience. Also, you have to progress through the app challenges to unlock new challenges, which gives users incentives and motivates to keep using the app. For example, the use of color is a common tool that designers use to influence our emotions. Colors can create different moods and feelings, which can affect how we interact with an interface.

To form a motivation, the user must feel the need to get into the app, FOMO (Fear of missing out) is a great example of that. Here is where the Seeking System comes, making us feel the need of being constantly receiving new informations. Over the past few decades, we have helped build a corporate culture that systematically prioritizes short-term gains over longer-term product health.

For instance, rats maintained on an intermittent sugar schedule display cross-sensitization to amphetamine (210) and rats sensitized to amphetamine increase their locomotion when exposed to 10% sucrose solution (211). Furthermore, sucrose intake has been shown to enhance behavioral sensitization induced by cocaine and ethanol (212, 213). Biochemically and behaviorally these two driving forces are not the same although people use them interchangeably saying, “I’m addicted to my smartphone” or “I am obsessed with social media” as though they are the same. Biochemically, addictions typically involve neurotransmitters such as dopamine and serotonin as part of the dopaminergic system plus other brain chemicals. Basically, dopamine motivates the addictive action with the brain’s desire to have more and more while serotonin is responsible for making us feel happy and satiated and then inhibits the need for more dopamine.

BJ Fogg’s model is another model concerned with consumer behavior change which you might find interesting. Not only the way the content is delivered, but the nature of the content is important to justify the addiction. For example, if a free book streaming platform were invented, would it be as addictive as Facebook, Instagram or Twitter? Seeing a gap between our ideas/intentions and the work we do every day, we have decided to create a more practical guide to provoking change. The buzzing of push notifications, the nagging red bubbles on apps, and endless feeds create the perfect storm of distractions.

We don’t know if we will be rewarded with interesting content when the page is reloaded or just with meaningless photographs. While the products we build every day have evolved, our ways of thinking about user engagement have scarcely changed since the days of dial-up. We assume that the higher the metrics, the more successful the business and, thus, the smarter the product designer.

EU lawmaker points to mental health risks for online services' addictive design - EURACTIV

EU lawmaker points to mental health risks for online services' addictive design.

Posted: Fri, 28 Jul 2023 07:00:00 GMT [source]

Changes in DNA methylation appear to modify genetic expression of DA transporter and MOR (240). While more research has been conducted using a high-fat compared to high-sugar model, caloric sweeteners have been shown to favor hedonic over homeostatic mechanisms (241). Hormonal regulation of food reward may partially explain why sucrose is preferred over artificial sweeteners.

That is, designers should ask themselves why they are designing something before starting to work on it. By understanding the purpose of their work, they can make sure that everything they do meets that goal. And by putting themselves in the users' shoes, they can make sure that the end result will be something that users will love. When Charles Darwin postulated the evolution theory, he suggested that a trait would emerge if it contributed to survival and increase the reproductive success of a species. Plants have evolved protective measures to prevent herbivores from eating them.

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